what is music?
12
Safe Link Converter
Mengenkripsi link anda agar terhindar dari malware, virus, dan lain lain.
Ingin Memasang Safelink di Blog Anda ?
- Klik Tulisan Pasang Safelink di Blog anda! di menu atas
- Klik Kode yang tertera lalu tekanCTRL + C untuk meng copy
- Paste di blog anda sebelum kode </body>.
- Save HTML, Selesai !
- Sekarang, Semua link di blog anda telah terenkripsi !
KODE IKLAN 2
Link anda akan muncul dibawah ini.
KODE IKLAN 3
There are many versions of that musical understanding. Here are some versions of the notion of music:
- Wikipedia Words "music is a sound that is arranged in such a way that it contains rhythm, song, and harmony especially the sound produced from tools that can produce rhythm".
- The Great Indonesian Dictionary Word "music is the science or art of composing tones or sounds in sequences, combinations, and temporal relationships to produce compositions (sounds) that have unity and continuity."
- Aristotle said "music is something that has the ability to reconcile a heart that is distressed, has recreational therapy and foster the soul of patriotism".
- The lexicographer says music is the science and art of a combination of rhythmic notes, vocals and instrumental, involving melody and harmony to express what is possible but especially emotional.
Music is known since the presence of modern human Homo sapiens that is about 180,000 to 100,000 years ago. Nobody knows when humans are first acquainted with art and music. From archaeological discoveries at locations such as the African continent, about 180,000 years to 100,000 years ago there has been an evolutionary change in the human brain. With a smarter brain of animals, humans designed more targeted hunting so they could hunt for large animals. With this brainpower, people can think beyond thinking and use imagination and spirituality. Language to communicate has formed between humans. From simple language and speech to danger signals and giving animal names, slowly some vocabulary appears to name objects and give a nickname to someone.
In a sedentary life, early humans may be inspired to take the bones of the hunted-down legs of game animals into their food and then blow them and make sounds. There is also an inspiration when paying attention to nature by blowing a wooden cavity or bamboo that makes a sound. Wood was formed an inflatable hole and became an ancient flute.
Man expresses feelings of fear and joy by using sounds. Playing around with the sound of creating songs, hymns, or small chanting poems inspired by birds singing. Hardwoods and hard rocks are beaten to produce exciting sounds and rhythms. Perhaps inadvertently the man has tapped a hollow tree trunk inside with a wooden stick that makes a loud noise. Animal skin used as clothing is placed as a large wooden cavity cover to create a drum.
Dwi Oni
3:50 AM
New Google SEO
Bandung, Indonesia
Easy Healthy Lifestyle Tips
This is not always the case. There are many healthy lifestyles that are easy to follow and follow. The key, there is intention and willingness to commit to commit melakoninya.
Anything? Here are some healthy lifestyle tips that are easy to do, do not take a lot of time, and can be a very good habit for your body if done before daily activities.
Avoid sleeping late, and do at least 6 hours a day
Healthy lifestyle tips that this is easy to do. You are only asked to avoid late night sleeping habits and take enough sleep. The reason is simple, so that your body gets a decent rest time.
However, sleep was not just a moment for the body to rest. Harvard Health Publication says that sleep deprivation has a direct correlation to the risk of deadly diseases, such as cancer and heart disease.
Not only that, lack of sleep is also equivalent to mengonsumi poison, or undergoing a bad diet. Therefore, even if very busy, try to always be able to sleep enough.
But make no mistake, excessive sleep can also be detrimental, such as sleeping for more than eight hours consistently according to various studies can actually lower the concentration of a person.
Then, in addition to avoid the risk of dangerous diseases, sleep is also a means to obtain a fit body and proportional weight. Sleep in the right portion also helps improve memory, stimulate creativity, to avoid stress.
This activity should you get used to by not sleeping too late, because it can reduce enough sleep time for the body. Remember, it is also good for the body if we wake up early in the morning. Besides making the body feel fresh, getting up early also gives us free time to do activities such as morning walk and sunbathing, as discussed in the previous points.
Bask in order to get enough vitamin D intake
Vitamins in a healthy life is a must. Usually vitamins must be obtained through nutrition, because the body does not produce it. However, specifically for vitamin D is unique. Apart from food, the body is able to produce it yourself.
In order to get vitamin D, it turns out simple way! You can do it in the morning before starting the activity as usual, ie make sure your body gets enough sun exposure in the morning. The trick can be with sunbathing for a moment, or while walking casually around the open area of the house.
Furthermore, you can also get vitamin D from foods such as oily fish (salmon, sardines, mackerel), eggs, mushrooms, beef liver, cod liver, tuna, until yogurt.
Vitamin D itself is usually only known as a supplement for bone health. In fact, not only that. This type of vitamin is also useful to reduce the risk of autoimmune diseases, heart disease, stroke, cancer, until diabetes.
So, if you want to keep your body fit, make sure you get enough vitamin D.
Natural way to get vitamin D like sunbathing in the morning sun, can be combined with this activity, ie in direct contact with the ground surface. Usually done through a barefoot path, in the garden or yard of the house.
There is a book on this subject, entitled Earthing: The Most Important Health Discovery Ever? explained that the earth has amazing healing powers. How can?
He said the earth has free electrons that will not run out. If we are in direct contact with the surface, then our bodies will also receive a positive energy good impact for health.
So that, from now on, let's get used to doing activities that are in direct contact with the ground. You can start with a barefoot walking routine on the home page every morning for 15-30 minutes. This activity you can do while absorbing the good morning sun.
Eating intake of fermentation for intestinal health and digestion
One part of the body that is often overlooked is the intestine. His health is often forgotten. In fact, the role of intestine for fitness is very vital body. In the intestine there are many bacteria. The amount is estimated to be twice the total cell we have. The bacteria are of two types, which are harmful and beneficial.
If intestinal health is not good, the number of harmful bacteria can be more dominant, so that the body's fitness is disrupted. Just imagine, various diseases such as eczema and immune deficiency start from a bad bowel condition.
Therefore, from now on, pay more attention to your intestinal health. The trick is not complicated, you can do it by consuming fermented intake, such as kombucha tea, low fat milk fermented like yoghurt, or fromage frais which is a soft cheese made from milk.
Consumption of intake of fermentation regularly every day to trigger the growth of good bacteria in the body. In addition, the intake of fermentation can be a natural probiotic supplements are very good benefits for our bodies.
Brush your teeth regularly and drink plenty of water for oral health
Many people also neglect oral health. Usually this is noticed when the smell of bad breath or teeth is painful.
In fact, oral health is closely related to body fitness. Some even say that the mouth is not clean can be one of the triggers of the presence of cancer or stroke.
Why is that? Because the mouth is an area where bacteria are easy to multiply, and indeed the conditions are damp. In addition, the mouth is directly related to the intestine that gives way to the bloodstream in the body.
So if the bacteria in the mouth is left, it can have a harmful impact on the health of the body.
So, keep your oral hygiene well. Do this by drinking lots of water to provoke a lot of saliva production. Also, brush your teeth regularly, and be diligent-rush to rinse. This activity is also not complicated or eat a lot of time, even brushing your teeth is already commonplace so things we do before or after the morning shower.
Although all of the above is easy to do, to get used to living it is not easy to say too. But yes if you want a healthy body and fit, start from doing these simple things.
And while maintaining endurance, it is also important for you to prepare a protection that will be ready to help when the disease. Dwi Oni 5:04 AM New Google SEO Bandung, Indonesia
